Relax

Relax

0 0 about 1 month ago
Thank you for listening to the Calming Anxiety Podcast by me, Martin Hewlett

Hi there Calm Crew

Simple session today - Relax. Just "relax" in everything you do, say and think.

My chosen charity , just $1 will buy 1 treated anti malaria net.
For helping to fight against malaria - https://www.againstmalaria.com/

If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) ... See More

Find us on Facebook